Revisiting the 'Whys' and 'Hows' of the Warm-Up: Are We Asking the Right Questions?

"Declarations SupportThere was no financial or non-financial support for the work. There were no funders or sponsors. Competing InterestsThe authors have no competing interests. Data AvailabilityNot applicable. AcknowledgementsNone to disclose. Authors ContributionsAll authors collaborated in the initial discussions of the topic and drafting the preliminary structure of the manuscript. JA was responsible for the initial drafting of the article, which was reviewed and edited by all authors. All authors were involved in the conception, design, and writing. All authors read and reviewed the manuscript critically for important intellectual content and approved the current version of the manuscript. Competing Interests The authors have no competing interests."

"Funding Open access funding provided by FCT|FCCN (b-on)."