A Perspective on High-Intensity Interval Training for Performance and Health.

"Declarations FundingThis article is based on a presentation by Martin J. Gibala to the GSSI Expert Panel Meeting in October 2022. Funding for participation in that meeting together with an honorarium for preparation of this article were provided by the GSSI. No other sources of funding were used to assist in the preparation of this article. However, work cited in the article from the laboratory of Martin J. Gibala was supported in part by the Natural Sciences and Engineering Research Council of Canada. Martin J. Gibala has also received grant funding from the Canadian Institutes for Health Research, Diabetes Canada, and Canadian Cancer Society for work broadly related to interval training. Jonathan P. Little has received a speaking honorarium from Technogym Inc. and grant funding from the Natural Sciences and Engineering Research Council of Canada, Canadian Institutes for Health Research, Diabetes Canada, and Canadian Cancer Society for work broadly related to interval training. Conflict of InterestAlexandra M. Coates, Michael J. Joyner, Jonathan P. Little, Andrew M. Jones, and Martin J. Gibala declare that they have no conflicts of interest with the content of this article. Author ContributionsAll authors contributed to the ideas, writing, and figure design. All authors read and approved the final manuscript. Conflict of Interest Alexandra M. Coates, Michael J. Joyner, Jonathan P. Little, Andrew M. Jones, and Martin J. Gibala declare that they have no conflicts of interest with the content of this article."

"Funding This article is based on a presentation by Martin J. Gibala to the GSSI Expert Panel Meeting in October 2022. Funding for participation in that meeting together with an honorarium for preparation of this article were provided by the GSSI. No other sources of funding were used to assist in the preparation of this article. However, work cited in the article from the laboratory of Martin J. Gibala was supported in part by the Natural Sciences and Engineering Research Council of Canada. Martin J. Gibala has also received grant funding from the Canadian Institutes for Health Research, Diabetes Canada, and Canadian Cancer Society for work broadly related to interval training. Jonathan P. Little has received a speaking honorarium from Technogym Inc. and grant funding from the Natural Sciences and Engineering Research Council of Canada, Canadian Institutes for Health Research, Diabetes Canada, and Canadian Cancer Society for work broadly related to interval training."